You won't get the ass you want by sitting on it!
Been waiting for a sign? This is it boys & girls
Here at Muscle Makers Gym you need to beware because we are a modern day 2020 bench pressing, lifting, planking, dead lifting, slam balling, tyre flipping, Pandora's box that once you enter you may find it very hard to leave!
We thrive on feel good energy, making everyone the best they can be, confidence should be pumping through your veins.
Working out in what ever form you are doing it needs to be enjoyed, so be it our motivational music, tailored equipment, knowledge of what we do or just the general vibe you get from us you will feel great and enjoy doing it.
We believe the gym is a feel good factor however much you might dread it before you arrive... after been here you WILL feel better, Everyone had to start somewhere and even the pros were once amateurs.
Think you are too fat to come to the gym? WRONG!!
Think you are too old to start training? WRONG!!
Think there will be Arnold Schwarzenegger lookalikes here judging you? WRONG!!
Women who lift weights look like men? WRONG!!
Most of the reasons we hear why people don't come to the gym are more confidence orientated rather than actual facts.
The gym is a little family owned and constantly ran by Andy & Krystina, We are here from 8AM- 9PM Monday to Friday
Saturday 9am - 1pm
Sunday 9am - 12pm
Last entry is 1 hour prior to closing
The gym is spread out over 2 floors with plenty of character and equipment for all!
We have a supersized sunbed that is built for the big and tall and even the short ones as it has a built in lift, it has super strong tubes and booster leg tanners.
You will be sure to have no white bits in this bed as you can stand very comfortable in a perfect starfish pose down.
WARNING!!! This room may cause spontaneous selfies it is that bling
SOME OF OUR MACHINES - Vertical Leg Press, ISO lat pull down, Lifefitness lat pull down, ISO row, Seated row, HUGE cable crossover, Corner cable crossover, Seated Row, Pec Dec, T-bar row, Lying hamstring curl, Seated hamstring curl, Squat rack, Power rack, Leg extension, Sissy squat, Hack squat, Leg press, ISO chest press, Stair master, Treadmills, Cross-trainers, Spin bike, Exercise bikes, Inner thigh machine, Outer thigh machine, Back extension, Glute blaster oxide machine, Lever squat, Bench press, Chains, Assorted bars/Attachments, Full range of 1kg-50kg dumbbells, Hex Bar, ISO shoulder press, Vibration plate, Kettlebells, Power bags, Dip/Assisted dip machine, Bi-cep Machine, Rear Delt Machine, Viking Press, Arm Bike, Dual High Low Pulley, Hammer Strength Chest Press, Belt Squat Machine, Mountain Climer Cardio Stepper, Classic Dorian Yates Pullover machine, Ab Machine, Stepper, Stretch mats/Bands/Bosu, Outside Ab Board, Boxing Bag, Tricep Dip.
Andy is always on the gym floor polishing his iron, he is very proud of his equipment.
He is a fountain of knowledge with over 30 years in the trade of Nutrition, Diet, Fitness, Weight loss, Injuries, Pre/Post natal & was a competitive bodybuilder for nearly the same! So is always eager to help other out with different training techniques/goals etc. Andy is University educated in Sports Science so feel free to ask him any questions you like, He is happy to help you continually reach goals and understand the theory behind what he is telling you.
Andy is 4 x N.A.B.B.A Mr Scotland although he hates us broadcasting that it means he has been there and done that on the competitive bodybuilding side of things.
We have a range of stage wear in stock for bodybuilding competitions along with props such as wings and work along side a fabulous designer who can make you exactly what you are wanting, Bikinis or men's Posing pants/Physique shorts etc
We always have at least 20 flavours of protein in stock to pick from while you are with us.
Shakes with water - £3.00
Shakes with milk - £3.50
Added scoop of oats - 50p
Pre -Workouts sold by per shot - £2.50
B.C.A.A sold by the single serving - £2.50
As with everything we offer/do - If you are unsure of what any of the above are, why you should take them, when you should take them or if you want directing to purchase for yourself at home just ask and we are happy to help educate on anything you are unsure of.
Come down and give us a try
Induction and action plan on joining for a month+
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